Lauren’s Blog

Today, I wanted to discuss the importance of sticking with therapy and how my mental health has been affected by inconsistent therapy. The reason why I want to discuss why consistent therapy is important is because it is something I struggle with significantly. Growing up, it was due to a unstable income that resulted in… Read more

DISCLAIMER: This contains triggering content such as self-harm (not in detail just mentioned), suicide, and drugs. All names are changed. This post is mostly just explaining my visit for therapeutic purposes for myself. And my experience is simply mine; it doesn’t mean yours was the same. Last time, I left off with me in an… Read more