Today, I wanted to discuss the importance of sticking with therapy and how my mental health has been affected by inconsistent therapy. The reason why I want to discuss why consistent therapy is important is because it is something I struggle with significantly. Growing up, it was due to a unstable income that resulted in …
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My First Hospitalization: Part 2
DISCLAIMER: This contains triggering content such as self-harm (not in detail just mentioned), suicide, and drugs. All names are changed. This post is mostly just explaining my visit for therapeutic purposes for myself. And my experience is simply mine; it doesn’t mean yours was the same. Last time, I left off with me in an …
My First Hospitalization
DISCLAIMER: This contains triggering content such as self-harm (not in detail just mentioned), suicide, and drugs. And if I ever have lied to you about why I was hospitalized, it’s because I was embarrassed for the real reason. I apologize. All names are changed. The first time I was hospitalized, was in February of 2017 …
Recovery Isn’t Linear
I had a little (maybe big) moment last night. It was one of those moments, that make you want to give up. Make you wish you could disappear and wish you had never existed. And one thought that stuck out to me, that I remember is that I thought “What is the point in continuing …
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